Pet Companionship in Retirement: What to Know Before Adopting

by | Jun 24, 2025

A furry friend can bring joy, routine, and unconditional love into retirement. But adopting a pet is a big decision—especially when you’re on a fixed income or adjusting to a new lifestyle.

Before heading to the shelter or breeder, it’s important to understand both the rewards and responsibilities of pet ownership in retirement.

Why Pets and Retirees Are a Perfect Match

Pets can add structure, meaning, and comfort to your daily life. In retirement, when schedules are more flexible and you may spend more time at home, having a companion animal can make every day feel fuller.

Benefits of Pet Ownership for Retirees

  • Emotional support: Pets reduce stress, anxiety, and loneliness.

  • Physical activity: Dogs, especially, keep you moving with walks and playtime.

  • Social connection: Pets spark conversations and connect you to other pet lovers.

  • Routine and responsibility: Caring for a pet provides daily purpose.

Research shows that pet owners over 65 visit the doctor less frequently and report higher levels of happiness and wellbeing.

Choosing the Right Pet for Your Lifestyle

Not all pets are created equal when it comes to retirement living. Your energy level, housing, and budget should guide your choice.

Pet Options for Retirees

Pet Type Pros Considerations
Small dog Loyal, great for walks, companionship Needs exercise, grooming, vet care
Cat Low maintenance, indoor-friendly Litter box upkeep, possible allergies
Bird Interactive, entertaining Can be noisy, needs daily cleaning
Fish Calming, easy upkeep Tank maintenance and water quality management
Senior pet Often calmer and trained May have health needs or shorter lifespan

If you travel often or have mobility issues, a low-maintenance pet like a cat or fish may be better than a high-energy puppy.

Costs of Pet Ownership in Retirement

Even though pets are priceless companions, they do come with real financial responsibilities. Planning ahead can help avoid budget strain.

Estimated Annual Costs by Pet Type

Expense Category Dog (Medium) Cat Fish
Food & Treats $300–$600 $250–$400 $50–$100
Vet Care & Meds $200–$700 $100–$500 $50–$100
Grooming $100–$300 Minimal None
Supplies (toys, etc.) $100–$200 $50–$150 $30–$75
Boarding/Sitting $100–$400 $50–$200 Not needed
Total per Year $800–$2,200 $500–$1,250 $130–$275

Unexpected health issues can drive these numbers up, so it’s wise to keep an emergency fund just for pet-related costs.

Lifestyle Considerations for Retired Pet Owners

Beyond cost, your day-to-day life matters when choosing and caring for a pet.

Questions to Ask Yourself

  • How active am I? Energetic pets need an owner who can keep up.

  • Do I live in a pet-friendly home or community?

  • Do I travel often? Who will care for your pet while you’re away?

  • Can I handle accidents, messes, or unexpected behaviors?

If you’re unsure, consider fostering a pet short-term to see how it fits into your lifestyle before committing.

Health and Safety for You and Your Pet

Seniors may have health concerns that affect the type of pet they can care for—or benefit from.

Tips for Safe, Happy Coexistence

  • Choose smaller breeds or older pets to reduce injury risk

  • Use automatic feeders and waterers for ease

  • Keep walkways clear to prevent tripping over pet toys or beds

  • Be cautious about zoonotic diseases (illnesses passed between pets and humans)

Pet insurance or wellness plans can help offset vet bills, especially if you’re on a limited income.

Adoption vs. Buying: What’s Best?

Adopting from a shelter is often more affordable and gives a second chance to a pet in need. Many shelters offer discounts for senior adopters, along with training and pet care support.

Adoption Perks

  • Lower cost

  • Health screening and vaccines included

  • Support from staff to match you with the right pet

  • Possible senior-for-senior discounts

Buying from breeders may give you more control over breed and background—but it usually costs much more upfront.

Programs That Support Senior Pet Owners

Several nonprofit and local organizations offer assistance to older adults with pets.

Helpful Resources

Program/Org Support Provided
Meals on Wheels Pet Program Pet food delivery for seniors
Pets for the Elderly Subsidizes adoption fees for older adults
Local humane societies Offer low-cost clinics, training, and advice
Veterinary schools May offer discounted services to the public

Final Take: Pets Make Retirement Better—With the Right Prep

Pet companionship in retirement can boost happiness, health, and a sense of purpose. The key is to adopt mindfully—balancing your heart with your head to choose the right animal, plan for the costs, and set up a lifestyle that supports both of you.